From the Kitchen of: Steven Lowe
INGREDIENTS
1 cup wheat
3 cups water
½ tsp salt
INSTRUCTIONS
Combine wheat, water and salt in a pan. Bring to a boil, turn off and place lid on top. Put in oven at 200 degrees for at least 8 hours (overnight). Makes enough for 2-4 people.
Sunday, December 2, 2007
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