Thursday, November 5, 2009

Broccolli-Cauliflower Soup

My family will all be here this weekend and this Broccoli Cauliflower Soup recipe is my favorite "go to" for a crowd! The Spike seasoning makes this soup taste wonderfully new to your taste buds and helps to keep down the salt! Even children love this soup!

1 chopped onion
1 bunch broccoli, cut up into bite sized pieces
1 bunch cauliflower, cut up into bite sized pieces
1-2 tbsp all purpose SPIKE (original)
1 cup butter
1 cup flour
¼ tsp pepper
8 cups milk
2 cups medium cheddar cheese, shredded

Cook onion, broccoli and cauliflower until tender and sprinkle with SPIKE (I use 2-3 TBSP). While vegetables are cooking make the soup part. In a large saucepan, melt butter and mix with flour and pepper (no salt because of the SPIKE). Add milk slowly and stir constantly until thickened. Add cheese. Empty water from broccoli and pour mixture into soup. You could also put the Spike in with the sauce as you make it rather than the veggies.


Linda said...

Where do you buy SPIKE?

Kathy said...

Hey Linda, You can buy SPIKE at any Natural food, "herb store" or check out the spice part of the baking isle at your grocery store. I know they sell it on amazon as well! ~Kathy

Kathy said...

Simply Life said...

Oh that soup looks delicious!

Susan said...

This soup looks delicious...and your site is great...enjoyed the visit, Susan

Linda said...

Thank you Kathy! I'll get some for sure and can't wait to try the soup! My daughter (Natalie) made the pumpkin bars and they were a big hit! Love this blog site!

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